Discover Sweet Freedom

Transform Your Relationship with Food in Just 5 Days!

Are you tired of struggling with food cravings and feeling trapped in unhealthy eating patterns? Join our Sweet Freedom Mini-Course and embark on a transformative journey to reclaim control of your health and well-being. Say goodbye to sugar cravings, excess weight, and low energy. Get ready to experience the sweet taste of freedom!

Enroll now to secure your spot in the Sweet Freedom Mini-Course and start your journey toward a healthier and happier you!

What You Can Expect In These 5 Days

  • You will discover the power of the renowned WILDFIT approach to sugar detox.

  • You'll gain practical strategies to reduce sugar cravings, optimize your nutrition, and build a sustainable, sugar-free lifestyle.

  • Learn how to create a sugar-free pantry, break free from emotional eating, and design a meal plan that nourishes your body.

  • By the end of the course, you'll have the tools and knowledge to achieve lasting results and maintain a healthy relationship with food.

Diane Shepherd is a Certified WILDFIT Master Coach and a Board Certified Functional Nutrition and Lifestyle Practitioner. Diane has helped hundreds of individuals transform their lives through healthy eating habits. Her passion for empowering others to achieve optimal health will guide you every step of the way.

Meet Your Coach

Freedom!

“I now have the freedom to have something out of choice and never have to rely on “willpower” again.

-Monica

Love My Body!

“Diane, thank you. I had no hope of changing things and was just trying to cope. Now, I love my body and this life. I am so very grateful. You are making a difference in this world."

-Casey

Exceeds Expectations!

"Working with Diane exceeded my expectations by providing a plan that not only helped me achieve my weight and health goals but also complimented my running endeavors."

-Sandeep

How is this going to work?

The Sweet Freedom Mini-Course is delivered to you daily through your Inbox. You'll have access to engaging video lessons, downloadable resources, and activities. Enjoy the flexibility of self-paced learning, allowing you to progress through the course at your convenience.

  • Day 1: Understanding Sugar's Impact

  • Day 2: Building a Sugar-Free Pantry

  • Day 3: Breaking Free from Sugar Cravings

  • Day 4: Sugar Detox Meal Plan

  • Day 5: Maintaining a Sugar-Free Lifestyle

What You Will Gain

  • Break free from sugar cravings and reduce dependency on sweets.

  • Gain a deeper understanding of the impact of sugar on your health and well-being.

  • Build a sugar-free pantry stocked with wholesome ingredients.

  • Design nutritious and satisfying meal plans that support your goals.

  • Cultivate mindful eating practices to enhance satisfaction and enjoyment of food.

  • Incorporate sustainable habits for long-term success in maintaining a sugar-free lifestyle.

 

Don't miss this opportunity to transform your relationship with food and embrace sweet freedom! Enroll now and take the first step towards a healthier, happier you.

Don’t Miss Out On This Opportunity

Frequently Asked Questions:

  • Is this mini-course suitable for individuals with dietary restrictions or food allergies?

    Absolutely! The Sweet Freedom Mini-Course provides adaptable strategies that can accommodate various dietary needs and restrictions. The course content focuses on reducing sugar intake and cultivating a healthier relationship with food, which can benefit individuals with diverse dietary requirements.

  • What if I get behind schedule?

    The mini-course is designed to be flexible and can be completed at your own pace.

  • Can I access the course materials after the 5-day duration?

    Yes! You'll have lifetime access to the course materials, allowing you to revisit the content whenever you need a refresher.

Questions? Contact Us