NEXT GROUP CLASS: May 20, 2024
SELF STUDY COURSE BEGINS EVERY MONDAY
PRIVATE ONE-ON-ONE COACHING AVAILABLE ONGOINGLY
Reset your body.
Reset your LIFE.
Eat the way nature intended.
WILDFIT revolves around a direct focus on creating and sustaining a lifestyle that best suits you and your future. It’s a program designed to not shame you for your choices, but rather educate you to a point where you’ll never lose sight of your health and wellness again, and as a result develop an entirely new relationship with food.
Say Goodbye to Someday, and Hello to WILDFIT Today
This is a food methodology that works for people who want to release weight, gain or maintain weight, athletes seeking peak performance, or really, anyone who wants to live longer and with greater vitality.
WILDFIT 90 will teach you how to train your brain to stop wanting foods that aren’t good for you, and to start wanting foods that truly nourish and energize you.
By looking back in time and analyzing how the animals before us consumed food, WILDFIT believes the same is true for human beings.
Every animal on Earth has its own diet; a particular way of eating that makes it possible for that animal to function at its absolute best…
And here at WILDFIT, we believe that’s how humans unlock their peak performance, too.
Noelle got her life back!
"Diane, first of all, thank you so much for the last 90 days. It has been a journey I never could have imagined and I truly loved. I even miss our group calls which you know I was dreading at the onset. I am very proud of what you helped me accomplish and I will always praise you, WILDFIT and the process for all it has given me back in my life." - Noelle
I met Diane right away, and can truly say she is kind, smart, funny, engaging, intelligent, encouraging and so supportive. The weekly meetings were fun and I had a twinge of sadness when we were finished, but I know I can reach out to her anytime I like. I found the program extremely easy to follow, probably because I was never hungry, was not counting calories, and I loved the food. For the first time in my life, at the age of 55, WILDFIT gave me enough energy to start a regular running program. I just followed the eating plan week by week, and with a small amount of planning around shopping and meals, I floated my way to a 27 lb weight loss! All in all, I lost 7" from my waist, 9" from my midsection, and 7" from my hips.
- Suzanne Hunter, Kelowna B.C. Canada
Don’t allow the food industry to trick you into thinking this is how life has to be
Since you were a child, it’s likely any life celebration had involved food–a lot of food (even the bad times, there’s copious amounts of baked goods or casseroles). So who can blame you for the mindset you’re currently in?
No one can blame you, but we certainly can blame the toxicity of the food industry.
This is what decades of food marketing has done to the world.
This way of thinking makes humans feel helpless against food; it gives food the power to define and control our emotional and physical lives.
And have you noticed that almost all food marketing messaging points toward highly processed foods that are making people sick, overweight and nutritionally deprived?
Doesn’t reading that make you both angry and incredibly sad at the same time? If you’re fed up with this backwards approach to feeding yourself, you’re in the right place.
Food is our greatest medicine, but so many of us are ignoring or mistreating this rich resource.
What is WILDFIT 90?
WILDFIT 90 is a transformative health program that teaches you how to permanently change how you think about food, and what you eat.
This is a food methodology that works for people who want to release weight, gain or maintain weight, athletes seeking peak performance, or really, anyone who wants to live longer and with greater vitality.
This 90 day experience will teach you how to train your brain to stop wanting foods that aren’t good for you, and to start wanting foods that truly nourish and energize you.
You’ll walk away having learned:
How to work with the 6 Human Hungers so you can interpret cravings correctly (because your body doesn’t actually want an entire pint of ice cream!)
How to eat in alignment with the 4 natural food seasons for humans
Exactly which foods tell the body to go into Spring (the fat-burning season)
Proven mindset & behavioral techniques to make sure that you NEVER feel powerless to food again
How to access your intuition (instead of willpower) to guide your food choices, and much more.
Why working with Diane, a Certified WILDFIT Coach, as both your educator and accountability partner is so key to maintaining your transformation.
Introduction With Eric Edmeades, Founder of WILDFIT®
You don’t have to navigate this journey alone, we’re here to help
Humans often naturally feel hesitant to dig deep and find the motivation and courage to step into such a powerful transformation all by themselves.
How many times have you started a diet plan, only to fall off track 2 days later and never attempt to get back on again? Of course you have! You were likely lacking the direction and the knowledge to help you understand exactly what you’re doing and why you’re doing it.
WILDFIT 90 is different. You will work with Diane who is a Certified WILDFIT Coach. Diane is trained and inspirational, just like you, who is not only on her own journey with the WILDFIT process, but who is also here for you, every step of the way.
Her passion for living a WILDFIT lifestyle allows her to show you the ropes and road maps in a way that leaves you feeling empowered, so you don’t have to worry about feeling left behind, overwhelmed or lost.
Why do most diets fail? For those 2 reasons alone: a feeling of overwhelm and confusion. It’s intimidating to take on a new venture and not have the slightest idea what to expect. That’s where Diane’s knowledgeable and experience comes in…
5 Reasons to Work With Diane, a Certified WILDFIT Coach
1) Increase your chances for success
By working with Diane, you’re going to be motivated to keep on track and meet your goals. She’ll be your biggest cheerleader, your unwavering beacon of support, and proud of every little achievement you make.
2) Having an accountability partner
An accountability partner is the best way to ensure you get big things done. By holding you accountable to your vision and reminding you of why you started, you’ll never lose sight of how far you’ve come and how close you are to embracing the WILDFIT lifestyle for good.
3) Optimizes your experience
Your overall WILDFIT experience will be next level. A Coach’s main purpose is to maintain your confidence, sustain your progress and encourage you to push for more. You’ve never been on a program like this before, let Diane show you why.
4) Personalized experience
Whether you have food allergies, are a bit on the picky side, or are maybe already doing a Keto diet or something along those lines, Diane is dedicated to making sure your experience with WILDFIT is as personal of a fit as possible. She becomes your friend, not just your mentor.
5) Access to WILDFIT tips, tricks, and tools
One of the best parts of WILDFIT is our toolbelt of tips and tricks. Whether it’s recipes that cater to your taste buds or practices you can implement to guide you away from those pesky cravings, Diane is equipped to educate you on how to handle any distractions that may come your way.
A program designed to transform more than just your health…
WILDFIT 90 will teach you how to train your brain to stop wanting foods that aren’t good for you and to start wanting foods that truly nourish and energize you, all with the guidance of Diane, a Certified WILDFIT Coach.
You can finally feel strong enough to kick your cravings to the curb, and even pinpoint where those cravings stem from. How game-changing would that be for you? No more coming home and reaching for a bag of chips after a stressful day, no more hankerings for sugar donuts at 2 in the afternoon…
A carefully designed health program, WILDFIT 90 teaches you how to permanently change how you think about food, and what you eat. This is a transformative food methodology that works for people who want to release weight, gain or maintain weight, for athletes seeking peak performance, or really, for anyone who wants to live longer and with greater vitality.
It’s that easy.
What’s Included
Anyone can create short-term changes in their eating habits. That’s not what WILDFIT 90 does. This is a system for sustainable health and lifestyle transformation. Here’s what you get when you join the WILDFIT program.
Weekly Coaching Zoom Calls
Twice weekly live coaching with Diane, your Certified WILDFIT Coach, for you to have accountability and clarity to achieve desired results every week.
Weekly Question Database
Each week you’ll have access to the database of questions that people just like you have already asked. So if you are looking for an answer, you’re likely to find it in this go to resource.
WILDFIT Training Videos
Through over a dozen in-depth videos our founder, Eric Edmeades, will walk you through the food mindset and lifestyle changes at the core of the WILDFIT philosophy. Eric’s style is conversational and down-to-earth, so you won’t encounter any confusing science terms. Each video training is straightforward and easy to understand right away.
Living WILDFIT eBook
This eBook will help you integrate everything you learn in WILDFIT 90 so that after the 90-day program is complete, you’ll have a clear roadmap to keep living the WILDFIT way.
Daily Inspiration
You will receive lots of recipes and tips throughout the program to help you enjoy and succeed in your journey!
WhatsApp Community
Join a WhatsApp Group with like-minded individuals so that you have weekly ongoing support from Diane, your Certified WIDLFIT Coach. You will feel like the WILDFIT community is right beside you all the time.
NEXT GROUP CLASS BEGINS: MAY 20, 2024
PRIVATE ONE-ON-ONE COACHING AVAILABLE ONGOINGLY
Meet Your WILDFIT Founder
Eric Edmeades spent the earlier part of his life struggling with constant sinus and throat infections, excess weight, acne and chronic fatigue.
His doctors believed that surgically removing his tonsils was the solution, but on a whim, Eric decided to experiment with changing his diet. Within 30 days, all of his symptoms went away, so the surgery was cancelled.
You know those people who get an idea and become obsessed with it? Eric is one of those people. He became fascinated by food’s role in achieving true health. He wanted to understand why simple dietary changes healed his body – especially when western medicine had spent years telling him that cutting out a part of his body was the only solution.
His research took him to live with bushmen in Africa, where he studied their eating patterns. He waded through stacks of nutritional data and functional anthropology research. He devoted years of his life to analyzing and testing his theories, and WILDFIT is the culmination of it all.
Without Eric’s passion, the thousands of people whose lives have been changed by WILDFIT would still be struggling with poor health and debilitating diseases. We’re beyond grateful for his commitment to self-healing and above all, living a life of freedom.
When you join WILDFIT you’ll have Eric by your side every step of the way through the well planned and thought out video series.
JB Owen: I started WILDFIT because I had met Eric a few times, and I had finally reached a point where I was cutting out a ton of foods and saw no results.
Since being on WILDFIT I have released 16lbs, and have seen some dramatic changes. I feel incredible, and my body shape has completely transformed. I can now also apply the psychological aspect of this program to many other parts of my life as well!
NEXT GROUP CLASS BEGINS:
MAY 20, 2024
ONE-ON-ONE COACHING AVAILABLE ONGOINGLY
"I was blown away!"
Catherine Malli Dawson completely transformed her life with the WILDFIT 90 Day Challenge, she lost 45 pounds in 90 days and has never looked back again.
Not only can she smell and taste again but she is loving her new body. She is comfortable going down the cookie aisle without temptation.
Here’s a snapshot of your WILDFIT 90 Experience:
Anyone can create short-term changes to their eating habits. That’s not what WildFit 90 does. This is a system for sustainable health and lifestyle transformation. Here’s an overview of what the 13-week process looks like:
Week 1: Foundations & Emotional Eating
We start at the beginning: shifting your food mindset and eating behaviors. Week one teaches you why you crave certain foods and hate others. If you’re an emotional eater, yo-yo dieter, or sugarholic you’ll gain huge insights here.
Week 2 – 3: Sugar Transition – Part 1
These two weeks are about releasing your dependency on processed sugars. If you’ve been helpless to your sweet tooth, weeks two and three will have those cravings fading fast.
Week 4 – 5: Learning to LOVE The Good Stuff
During these two weeks, you’ll train your body to love eating only whole, unprocessed foods. WILDFIT is not about shocking your system, which is why every enhancement is gently layered on top of the other. This means you’ll be prepared and ready for each change. This is also when most participants notice that their mood and energy are so significantly improved that they don’t need to rely on caffeine or alcohol like they once did.
Week 6 – 10: Spring
Based on the WILDFIT philosophy of seasons, Spring is when most participants notice their body weight stabilizing. Whether your goal is to gain, release, or maintain your weight, these weeks will guide you to your natural equilibrium.
Week 11: Ease Out of Spring
The WILDFIT methodology is so revolutionary partly because it doesn’t ask you to limit your body to only one way of eating. Our bodies want ebb and flow. This week, you’ll ease out of Deep Spring before…
Week 12: Back into Spring
This week, you’ll transition back into Deep Spring, where your body will be prompted to cleanse and repeat the weight-stabilizing process again.
Week 13: Living WILDFIT
This week, you’ll take the reins 100%. You’ll decide which season you want to move forward with, and how to continue making food decisions that are empowering and never restrictive.
7 Things You Should Know About WILDFIT
This is NOT a temporary detox or short-term cleanse.
WILDFIT is a lifestyle, and WILDFIT 90 is about spending a dedicated period of time easing your body into this new way of living and eating.
You’ll never be hungry.
You know those programs that try to teach how to endure deprivation? This is not one of those. You’ll be satisfied every single day.
Our exercise requirement = ZERO.
We would never (never!) encourage anyone to not exercise. However, most people think that exercise is the greatest key to changing their body, but it actually isn’t. It’s almost always about the food you’re eating. That’s why WILDFIT focuses exclusively on nutritional choices and food mindset.
No more “I’ll do it someday.”
WILDFIT 90 has been intentionally designed as a timed process to help you achieve significant results in 90 days (and in most cases, less!). This program is designed to create change in your life NOW.
We won’t sugarcoat it: This won’t always be easy.
Some changes will feel effortless and others will really challenge you. This is why the community and coaching support are so invaluable. You’ll be supported every step.
There are no special foods to purchase.
WILDFIT 90 does not ask you to purchase “special foods” or “energy shakes” to complete the journey. All the foods you’ll be eating can be commonly found at your local supermarket.
This is so much more than a nutritional program.
WILDFIT 90 is also a major personal development journey. You’ll walk away with greater clarity about yourself, why you’ve made the choices you have, and how to create sustainable change in your life (inside and outside the kitchen).
I was honored to be featured in the monthly WILDFIT Coaches’ Newsletter
“Let’s take a minute to celebrate one of YOU! Here’s a coach who is absolutely crushing their WILDFIT journey and deserves a little spotlight…
Diane Shepherd is one of our world-class WILDFIT coaches who is so passionate about her work with the mission that she recently sealed a deal with a chiropractic chain in both the United States and Canada. This means that Diane will start working from their office, tend to their clients with WILDFIT methods, and refer other coaches to different locations so the brand and journey can continue to expand for good.
Diane has been so committed to working on herself and her business, and it truly shows. Her work with runners and athletes during their recovery makes her the perfect person to be setting up shop in these wellness spaces.
This month we’re celebrating you, Diane! Here’s to your continued success.”
The WILDFIT Team
Our Money Back Guarantee
It’s no accident that the WILDFIT client stick rate is over 90%. This program has been meticulously created and updated over several years of working with thousands of clients. We firmly believe that the WILDFIT 90 Challenge will help you meet (and exceed!) your health goals. However, if you complete 80% of the program and are not happy with your results, we’ll be happy to offer you a full refund.
